Recognizing the 8 Key Indicators of Cervical Degeneration
Cervical degeneration commonly affects older adults, presenting symptoms like headaches, neck pain, stiffness, limited movement, muscle spasms, joint sounds, numbness, morning stiffness, and rare swallowing difficulties. Early recognition of these signs is crucial for effective treatment. Maintaining neck health through proper posture, gentle exercises, and consulting healthcare providers can prevent progression and improve quality of life.
May. 21,2025