Top Causes of Shoulder Discomfort and Remedies

Shoulder discomfort can originate from local joint issues or reflect problems in surrounding muscles, tissues, and bones. Due to its extensive range of motion and inherent instability, the shoulder joint is particularly vulnerable. Mild pain can often be managed with over-the-counter pain relievers, heat therapy, or ice packs. However, persistent or severe pain warrants prompt medical consultation. Common reasons for shoulder discomfort include:

Avascular necrosis, a condition where compromised blood flow leads to bone tissue death, resulting in joint pain and limited mobility.

Nerve injuries in the brachial plexus, caused by trauma, tumors, or inflammation, which can impair arm movement and sensation.

Osteoarthritis, involving cartilage breakdown, leading to stiffness, tenderness, and pain after inactivity.

Dislocated shoulder, where the upper arm bone pops out of its socket, causing deformity, pain, swelling, and movement restriction.

Pain linked to heart attacks, typically affecting the left shoulder and radiating down the arm.

Ligament sprains due to overstretching or tears, resulting in swelling and discomfort.

Rheumatoid arthritis, an autoimmune condition causing joint inflammation, swelling, tenderness, and reduced movement.

Tendon inflammation or irritation, often from overuse, leading to tenderness and mild swelling.

Separated shoulder, characterized by weakness, swelling, and limited mobility following injury.

Bursitis, inflammation of the cushioning fluid sacs near the joint, causing pain, stiffness, and swelling.

Seeking medical evaluation is essential if shoulder pain persists or worsens, to determine underlying causes and appropriate treatment options.