Cool and Nutritious Summer Recipes to Try
Enjoy these easy and nutritious summer recipes including Greek cucumber wraps, vegetable fettuccine, and a fresh fruit drink. Designed to be quick to prepare and light on ingredients, they offer delicious ways to stay healthy and refreshed during hot weather. Ideal for both snacks and meals, these dishes are perfect for all ages to enjoy while maintaining a balanced diet.
Discover simple, healthy dishes perfect for hot days. These quick recipes require minimal ingredients and are easy to prepare, offering a refreshing taste and nutrition boost. Enjoy these light and flavorful options that satisfy your palate while keeping you energized during summer.
Greek Cucumber Wraps
Ingredients (Serves 2)
Large cucumber – 1
Chopped tomatoes – 1/2 cup
Sliced black olives – 1/2 cup
Hummus – 1/2 cup
Crumbled feta cheese – 1/2 cup
Half a lemon – for juice
Finely chopped dill and cilantro – 1/2 cup
Preparation
Slice the cucumber thinly lengthwise and spread hummus over each strip. Top with feta, olives, and tomatoes, then squeeze lemon juice over. Garnish with herbs, roll up, and serve. These cucumber wraps are a delightful healthy snack loved by all ages.Prepare the vegetables by sautéing garlic and shallots in olive oil until fragrant. Add broccoli, pumpkin, and mushrooms, cooking briefly to retain crunch. Mix in cooked fettuccine, Parmesan, salt, and pepper. Toss well and serve for a wholesome, light meal.
For a refreshing drink, blend oranges, strawberries, and water with ice. Combine the juices and serve chilled in a glass with ice cubes, perfect for hydrating on hot days. These recipes make for a healthy, satisfying summer menu.
