Delicious Low-Carb Dinner Ideas with Keto-Friendly Recipes
Discover three tasty keto dinner recipes that are easy to make and full of flavor. From creamy garlic chicken to baked zucchini noodles and garlic butter steak with scallops, these meals support low-carb eating while satisfying your taste buds. Perfect for those on a ketogenic lifestyle, these dishes combine simple ingredients with gourmet flair for wholesome dinners in just minutes.
A ketogenic diet emphasizes minimal carbohydrates and high healthy fats to support stable blood sugar and insulin levels, while boosting metabolism. Although it involves certain limits that might challenge your taste buds, these flavorful keto dinner options ensure you enjoy satisfying meals without compromising your health goals.
Creamy Garlic Chicken
For a savory dinner, cook chicken (preferably breasts) in olive oil over medium-high heat until golden. Incorporate heavy cream, chicken broth, garlic powder, and herbs. Whisk until the sauce thickens, then add vegetables like spinach or sun-dried tomatoes before serving to enhance flavor.
Baked Zucchini Noodles with Egg
If you're craving noodles while on keto, this baked zucchini noodle recipe is perfect. Preheat your oven to 350°F and prepare a greased baking sheet. Toss zucchini noodles with olive oil and seasonings, divide into portions, and bake. Crack an egg into each portion and bake for 12 minutes. Garnish with bell peppers, basil, or other toppings.
Garlic-Butter Steak and Scallops
This quick and delicious dish takes about 30 minutes to prepare. Season steak with salt and herbs. Sear in a preheated cast-iron skillet until a crust forms, then set aside. In the same skillet, sear scallops until golden and opaque. Prepare garlic butter by melting butter with garlic, parsley, chives, and lemon zest. Serve steak and scallops with drizzle of garlic butter for a flavorful meal.
