Effective Strategies to Control Blood Glucose for Diabetes Care

Diabetes impairs the body's capacity to produce or utilize insulin effectively, leading to elevated blood sugar levels. Persistent high blood sugar can cause nerve damage and kidney complications. Currently, approximately 37.3 million adults are impacted by diabetes. Here are three vital approaches to lower blood sugar and manage the condition effectively:

Consult Appropriate Medical Treatments
Choosing the right treatment plays a key role in diabetes management. For instance, Glucotrust, a capsule-based supplement, supports healthy blood sugar levels and overall wellness.

This supplement helps maintain stable blood sugar, enhances sleep quality, and promotes healthy blood flow. For type 2 diabetes, medications like INVOKANA® (canagliflozin) help reduce blood sugar and lower the risk of heart attack and stroke. Additionally, Kerendia supports kidney health in diabetic adults by preventing kidney decline and cardiovascular issues.

Furthermore, continuous glucose monitors like Dexcom G6 can seamlessly track glucose levels through a sensor inserted under the skin, providing real-time data via a smartphone application.

Insulin therapy, administered through injections or pumps, is essential for both type 1 and some type 2 diabetes cases to maintain optimal blood glucose levels.

Maintain a Nutritious Diet
Adopting a balanced diet is crucial. Include leafy greens such as kale and spinach, which are high in vitamin C, low in calories, and help manage symptoms. Incorporate healthy fats from avocados, salmon, sardines, anchovies, and eggs to support overall health.

Implement Lifestyle Modifications
In addition to proper nutrition, regular physical activity like walking, cycling, and exercising can significantly improve blood sugar control. Managing stress through yoga or meditation and ensuring regular medical checkups help detect possible complications early, ensuring better diabetes management.