Natural Approaches: Vitamins and Supplements for Managing Tardive Dyskinesia

Natural Strategies: Vitamins and Supplements for Tardive Dyskinesia Support

Tardive dyskinesia (TD) is a neurological condition characterized by involuntary movements, often affecting facial muscles, neck, arms, or legs. It results from long-term use of certain neuroleptic medications aimed at mental, neurological, or digestive conditions, typically prescribed for limited durations.

While medication can help manage TD, incorporating specific natural vitamins and supplements may provide additional relief. Here are some beneficial options and their sources:

Manganese
Adequate manganese intake can support TD treatment, with doctors sometimes recommending manganese-containing medications. Daily consumption of at least 15 milligrams from natural sources like nuts, soy, whole grains, and leafy greens can help prevent symptoms.

Vitamin E
An essential antioxidant, vitamin E supports overall health. It comprises eight fat-soluble compounds that aid in reducing oxidative stress. Supplementing with vitamin E daily, through foods like seeds, nuts, leafy greens, or vegetable oils, may assist in managing symptoms of TD.

Ginkgo biloba
Known for its potent antioxidant properties, Ginkgo biloba is widely recommended for neurological issues. It can enhance brain function, improve cardiovascular health, and may alleviate anxiety and depression related to TD.

Vitamin B6
B6 can help lessen TD symptoms when included in the diet. Good sources include poultry, seafood, oats, and bananas. Consuming adequate B6 may support neurological health during treatment.

Melatonin
Naturally produced by the pineal gland, melatonin regulates sleep cycles and acts as an antioxidant. Increasing melatonin levels through adequate sleep and relaxation can boost dopamine release, aiding in symptom management. Over-the-counter supplements are also available.