Top 8 Digestive Enzymes for Better Gut Health

Digestive enzyme formulas are convenient chewable tablets designed to support digestion and enhance nutrient absorption. They facilitate the breakdown of food into smaller components, making nutrients readily available for absorption into the bloodstream.

Suitable for both children and adults, these supplements should be chosen with medical advice, especially if you have health concerns. Below are eight popular digestive enzyme options to help ease digestive discomforts:

Source Naturals Essential Enzymes
Featuring Lactase to boost digestion.

Additionally, it includes herbal and nutraceutical elements which, in synergy with bio-active nutrients, address various health issues. Free from gluten, wheat, soy, yeast, and eggs, these enzymes alleviate stomach discomfort while promoting a healthy balanced gut flora, keeping you energized throughout the day.

American Health® Super Papaya Enzyme Plus
Known for maintaining optimal digestion, this supplement contains Lipase, which breaks down fats into smaller units, helping prevent heartburn, digestive distress, and cramping.

These peppermint-flavored capsules provide quick relief from acid reflux and gastritis. Consult your healthcare provider if you are pregnant, breastfeeding, or have any medical conditions before use.

Zenwise Health Plant-Based Digestive Enzymes
Made from plant-derived enzymes plus CFU multi-strain probiotics, these supplements enhance gastrointestinal health. They are particularly useful in managing issues like diarrhea and assist in digesting fats, proteins, gluten, and high-fiber foods, increasing energy levels.

NOW® Super Enzymes
These supplements help improve nutrient absorption and reduce IBS symptoms. They contain compounds that facilitate fat digestion, boosting overall energy and digestive efficiency.

Schiff Digestive Advantage Probiotics
Ideal for lactose intolerance, these capsules introduce beneficial microflora into the gut to improve dairy digestion. They also contain ingredients that bolster immune function.

Doctor’s Best Nattokinase
Used to dissolve blood clots, this enzyme acts as a natural blood thinner derived from natto, a Japanese superfood. Avoid if on other blood-thinning medications. It also alleviates bodily pains and pressure issues, offering a safe alternative to medication.

Global Healing Center VeganZymes
This gluten-free formula enhances digestion of fats, dairy, gluten, and fibers. It helps break down toxins and allergens, releasing energy and improving nutrient absorption.

Dr. Danielle’s Bee Well
Made from royal jelly, propolis, and bee pollen, these enzymes improve energy levels and boost immunity. They also help regulate skin sebum and fight common ailments like colds, fatigue, and mood swings.

Regular inclusion of these supplements can support overall health, especially if your body lacks sufficient digestive enzymes, which may weaken immunity or cause digestive issues. Always consult your doctor before starting new supplements, particularly if you have pre-existing health conditions, to ensure safety and effectiveness.