Essential Guide to Over-the-Range Microwaves for New Buyers
Discover everything about over-the-range microwaves, including their benefits, myths debunked, and choosing the right model for your kitchen. Learn how these space-saving appliances improve cooking efficiency and what to consider before purchasing.

If you're redesigning your kitchen or moving into a new home, considering an over-the-range microwave is a smart choice. These appliances enhance cooking convenience and save counter space, making them vital in modern kitchens. Despite their popularity, many are unaware of their true features, benefits, and common misconceptions.
Common Myths Debunked
Health Risks
Rumors suggest over-the-range microwaves cause cancer, but this is false. They operate with radio frequency waves that are safe and present in daily life. According to The American Cancer Society, these appliances pose no health threats.
Nutrient Loss
While heat can affect nutrients, microwave cooking preserves most of the food’s nutritional value due to minimal water use and quick heating processes.
Radiofrequency Concerns
People worry about radio waves causing radioactivity, but microwave energy only agitates molecules to generate heat. Using microwave-safe containers is recommended to avoid plastic hazards.
Advantages of Over-the-Range Microwaves
The primary benefit is rapid cooking, reducing effort and time. They also save space, can serve as both microwave and oven, and include built-in ventilation preventing smoke and odors.
Opting for brands like Samsung or GE maximizes kitchen space by eliminating the need for countertop models.
Multi-functionality allows cooking and baking with a single device.
Inbuilt fans act as range hoods, improving air quality and reducing mess.
Drawbacks to Consider
Not all kitchens have wall cabinets for installation, and shorter individuals may find reaching the microwave challenging. The ventilation fans may not be sufficient for heavy cooking, and improper installation can pose safety issues.
Handling pots may be inconvenient if the microwave is placed too high.
Ventilation fans often have limited effectiveness, requiring additional ventilation solutions.
When browsing new models, consider power consumption, design, color, ventilation quality, warranty, and support services for the best fit.