Understanding Common Causes and Remedies for Oral Ulcers

Understanding Causes and Treatments for Oral Ulcers

Reasons Behind Mouth Ulcers

Oral ulcers are small, shallow, red or white lesions that form on the soft tissues inside the mouth, especially near the gums. Unlike cold sores which appear on the lips and are contagious, mouth ulcers stay within the mouth and are non-infectious. These sores can be painful, making eating and speaking uncomfortable.

Signs and Symptoms of Mouth Ulcers

They are typically oval or round with a light or pale yellow center and a red border.

Located only inside the mouth, not on the exterior.

Early symptoms may include burning or tingling sensations before the sores appear.

Common triggers for mouth ulcers include accidental biting of the cheeks, lips, or tongue, and consuming very hot foods or drinks. Other causes involve minor injuries from dental work like braces or dentures, or harsh ingredients like Sodium Lauryl Sulfate in toothpaste. Sensitivity to spicy or allergenic foods, nutritional deficiencies (iron, zinc, Vitamin B12), stress, and bacterial allergies also contribute.

Available Treatments for Mouth Ulcers

Most ulcers heal without treatment once irritants are avoided.

Recovery typically takes 7 to 15 days.

For severe pain or extensive lesions, doctors may recommend medicated mouthwashes or topical gels to accelerate healing.

Diagnosis and Tests for Mouth Ulcers

Diagnosis is usually visual, without requiring specific tests.

If ulcers recur frequently, further tests might be done to rule out underlying conditions.

Medications may be prescribed, and dietary modifications like increasing intake of zinc, iron, folic acid, and Vitamin B12 can aid quicker recovery.

Home Remedies for Comfort and Healing

Gargling with saltwater or baking soda solution twice daily can reduce discomfort.

Applying Milk of Magnesia directly on sores may provide immediate relief.

Avoid spicy, oily, or irritating foods.

Using an ice cube on the sore can numb pain and reduce swelling.

Maintain gentle oral hygiene to prevent aggravating the sores.

Follow these tips and take proper precautions to manage and heal mouth ulcers efficiently.