Dietary Tips to Manage Pulmonary Hypertension

Dietary Recommendations for Managing Pulmonary Hypertension

Pulmonary Hypertension (PH) is a serious lung condition that impacts the arteries in the lungs. Although there is no cure, treatments approved by the U.S. FDA help manage symptoms and quality of life. Patients should also pay attention to their diet, avoiding certain foods that may worsen their condition or hinder recovery.

Foods to Limit or Avoid

Caffeine and Coffee

Coffee is commonly consumed for energy, but it contains caffeine, a stimulant that can raise blood pressure. Reducing or avoiding coffee is advisable, and alternatives like chicory can be a healthy substitute to support blood pressure control.

Red and Processed Meats

Processed and red meats, often high in sodium due to curing and seasoning, should be limited. Foods like certain breads, pickles, and cheeses also contain elevated sodium levels, which can exacerbate pulmonary hypertension symptoms.

High Sugar Intake

Foods rich in sugar, including sweets and desserts, should be minimized. Excess sugar can lead to weight gain, increasing the risk of elevated blood pressure, which can complicate PH management.

Frozen Fast Food

Frozen pizzas are convenient but typically high in sodium, sugars, and saturated fats. Opting for homemade versions with low-sodium cheese, fresh vegetables, and healthier ingredients can support better health and blood pressure levels.

Salt Intake

Excess salt intake can worsen pulmonary hypertension. Reducing sodium by avoiding canned, packaged, and pickled foods and using spices like garlic and herbs instead of salt can help alleviate symptoms.

Medical Treatments

Adempas (riociguat)

This prescribed medication is designed for adults with chronic thromboembolic or pulmonary arterial hypertension. It helps lower lung blood pressure and enhances heart efficiency, improving overall symptoms and quality of life.