Effective Home Strategies and Medical Options for Hemorrhoid Relief

Effective Approaches and Treatments for Hemorrhoids

Dealing with hemorrhoids can be intensely painful. It’s common practice for those affected to keep soothing creams at hand for quick relief. Hemorrhoids are swollen veins within the rectal area, also called piles.

There are two main types: internal hemorrhoids, which develop deep inside the rectum and often go unnoticed unless bleeding occurs, and external hemorrhoids, situated just beneath the skin around the anus. External hemorrhoids tend to cause more pain and may bleed, sometimes enlarging into visible lumps outside the anus—a condition known as prolapse.

Both surgical and non-surgical treatments are available, with surgery reserved for severe cases. Hemorrhoid creams are among the most common remedies, providing relief from itching and pain. These should not be used beyond a week to prevent skin irritation. If any adverse reactions occur, discontinue use and consult a healthcare professional.

Additional home remedies include:

Sitz Baths
Soaking in warm water for 15-20 minutes helps reduce swelling and relaxes anal muscles. Repeat as needed throughout the day.
Lubrication with Petroleum Jelly
Applying petroleum jelly inside the anus aids in easing stool passage, especially during constipation.
Cold Compresses
Applying a cold pack numbs the area and decreases inflammation. Avoid direct contact with ice and limit application to 15 minutes at a time.

High-Fiber Diet
Eating fiber-rich foods such as fruits, veggies, and whole grains, along with staying hydrated, prevents constipation and eases bowel movement. If necessary, fiber supplements can be recommended by a doctor.

If home and topical treatments are ineffective, medical procedures may be needed with options including:

Sclerotherapy
An injection helps shrink internal hemorrhoids by sealing blood vessels, typically performed on an outpatient basis.

Rubber Band Ligation
Tying a band around prolapsed hemorrhoids cuts off blood flow, causing them to shrink and fall off within a week.

Cauterization
Laser or infrared beams seal hemorrhoids by stopping blood supply, leading to their fall-off.

Surgical Removal
In severe cases, hemorrhoidectomy or stapled hemorrhoid procedures may be necessary to remove large or external hemorrhoids.

While topical creams and home remedies can provide significant relief, adjusting your diet and lifestyle is vital for prevention. Avoid straining during bowel movements, and develop a routine for regular bowel emptying. Elevating your feet while on the toilet can facilitate easier stool passage. Making these changes can help prevent recurrence and promote overall rectal health.