Effective Nutritional Strategies for Managing Epilepsy
Discover effective dietary approaches to help manage epilepsy, including the benefits of ketogenic diets and recommended food choices. Learn about foods to avoid and how nutrition can support seizure control alongside medical treatments for better quality of life.
Managing epilepsy effectively involves more than medication; dietary choices play a vital role. A nutrient-rich, well-balanced diet helps support brain health, improve energy levels, and reduce seizure risks. Certain diets, such as ketogenic, medium-chain triglyceride (MCT), Atkins, and low glycemic index plans, have shown promise in controlling seizures. Emphasizing high-fiber foods like whole grains, vegetables, and fruits, while avoiding processed and sugary foods, is essential. It is also crucial to minimize the intake of artificial additives, caffeine, and certain fruit juices, which may worsen symptoms. Consulting healthcare providers about dietary modifications and medications like BRIVIACT® and EPIDIOLEX® can optimize epilepsy management.
