Effective Strategies to Treat and Avoid Toenail Fungal Infections

If you notice your toenails turning yellow, becoming thick, or brittle, you might be dealing with a fungal infection known as onychomycosis.

Understanding toenail fungus
Onychomycosis is a prevalent fungal condition affecting toenails, causing discoloration, thickening, and cracking. Due to its contagious nature, it can spread between toenails and from toenails to surrounding skin or fingernails if untreated. Symptoms often include pain and discomfort.

Men, especially older adults, are more prone to developing toenail fungus. People with weakened immune systems, diabetes, athlete’s foot, or those who smoke are at increased risk.

Avoid ignoring symptoms like yellowing or thickening of toenails. Key signs include warped, brittle nails and white spots that spread. The infection can also cause nails to loosen and detach from the nail bed, possibly spreading to nearby skin.

Experts recommend various treatments, including topical and oral antifungal medications. Sometimes, removing the infected nail prevents further spread.

Medications and Treatments

Oral Antifungals: These medications promote growth of clear new nails but require time and are prescribed for limited durations. Effectiveness varies with age and infection severity.

Nail Polish: Ciclopirox is a medicated nail lacquer applied regularly, typically over a year, to eradicate fungus. Layers are removed with alcohol between applications.

Nail Creams: Antifungal creams are most effective when nails are thinned with urea lotions, allowing the medication to penetrate deeper.

Home Remedies for Toenail Fungal Infections

Olive oil and garlic possess antifungal and antimicrobial properties and can be applied or consumed.

Vinegar, due to its acidity, helps combat fungi and is safe for home use.

Eucalyptus and camphor-rich Vicks Vaporub also serve as natural cures.

Advanced Treatments

Severe cases may require surgical removal of the infected nail, with new growth taking months or years. Laser and light-based therapies are also options, though less accessible and costly.

Prevention Tips

Keep feet dry and clean; change socks regularly. Use antibacterial powders in shoes and avoid moist environments.

Avoid damaging toenails through trauma, and handle feet gently during washing with soft tools.

Never cut cuticles, as they protect against infections. Proper foot and nail care is essential to prevent fungal growth.