Discover 4 Irresistible Chicken Salad Variations

Chicken salads are a favorite for their simplicity, flavor, and health benefits. Combining tender chicken with fresh vegetables and flavorful dressings creates a versatile dish suitable for any occasion. Below are four popular recipes you can prepare easily at home, each offering a unique taste experience.

How to prepare a BBQ Chicken Salad?

For this recipe, gather 2 skinless, boneless chicken breasts, 4 stalks of chopped celery, a diced large red bell pepper, half a red onion, 8.75 ounces of sweet corn, ¼ cup barbecue sauce, and 2 tablespoons of fat-free mayonnaise.

Heat the grill to high, lightly oil the grates, and grill the chicken for 10 minutes on each side. Let it cool and then dice.

Combine the chicken, celery, bell pepper, onion, and corn in a large bowl.

Mix the barbecue sauce with mayonnaise in a small bowl, then pour over the salad ingredients and toss well.

Your flavorful BBQ chicken salad is ready to serve.

How to create a Mexican Chicken and Quinoa Salad?

Ingredients include 1 cup water, ½ cup quinoa, taco seasoning mix, small cubes of 2 chicken breasts, 1 teaspoon butter, chopped avocado, half a red onion, 2 chopped celery stalks, 1 cup chopped spinach, a grated carrot, and chopped red and yellow peppers, cucumber, jalapeño, and ½ cup salsa.

Bring water, quinoa, and half the taco seasoning to a boil. Simmer covered until the water is absorbed and quinoa is tender, about 15 minutes.

Season the chicken with remaining taco seasoning, then cook in a skillet with butter until no pink remains, around 5-20 minutes.

Mix cooked chicken and quinoa; chill for 5 minutes.

Combine all vegetables and fruits in a large bowl, then add the chicken and quinoa. Mix in salsa and serve.

How to make a Caribbean-style Chicken Salad?

You will need 2 skinless, boneless chicken breasts, ½ cup teriyaki marinade, chopped tomatoes, onions, jalapeño, cilantro, Dijon mustard, honey, sugar, oil, vinegar, lime juice, mixed greens, pineapple chunks, and tortilla chips.

Marinate chicken in teriyaki sauce for at least 2 hours in the fridge.

Mix tomatoes, jalapeño, onion, and cilantro to prepare salsa; freeze until needed.

Combine mustard, honey, sugar, oil, vinegar, and lime juice for the dressing and chill.

Grill the chicken for 6-8 minutes per side after oiling lightly.

Assemble greens on a plate, top with salsa, pineapple, chips, and sliced grilled chicken. Drizzle with dressing to serve.

How to prepare an Almond Chicken Salad?

Ingredients include 4 sliced green onions, shredded carrot, chopped red bell pepper, sugar snap peas, cooked chopped chicken breast, cilantro, toasted slivered almonds, sugar, vinegar, sesame oil, teriyaki sauce, and dry mustard.

Mix onions, carrot, pepper, peas, chicken, cilantro, and almonds in a bowl.

Whisk together sugar, vinegar, sesame oil, teriyaki sauce, and mustard; pour over salad and toss.

Serve in pita pockets or on lettuce leaves.