Nutritional Strategies to Support Managing Chronic Myeloid Leukemia
This article provides essential nutritional strategies to help manage chronic myeloid leukemia. Emphasizing protein sources, probiotics, fruits, vegetables, whole grains, and healthy fats, it outlines how proper diet can support treatment and bolster the immune system. Suitable for patients and caregivers, these dietary tips aid in maintaining energy, healing, and overall health during leukemia management.
Effective Dietary Choices for Chronic Myeloid Leukemia Patients
Chronic myeloid leukemia (CML), also known as chronic myelogenous leukemia, is a type of cancer affecting bone marrow. It causes an overproduction of white blood cells, which can weaken the immune system and lead to fatigue. Proper nutrition plays a crucial role in supporting recovery and maintaining strength during treatment. Certain foods can help individuals better cope with this condition. Here are key nutritional options for CML management.
Lean Protein Sources
Protein is essential for repairing tissues and fortifying the immune system. Incorporate at least one meal daily with lean proteins like chicken, fish, or turkey. Other options include eggs, soy products, beans, nuts, nut butters, and low-fat dairy to enhance protein intake.
Probiotics
Good bacteria assist digestion and overall health. Yogurt labeled with “Live and Active Cultures” is a popular probiotic source. Other beneficial foods include kefir, kombucha, sauerkraut, miso, and tempeh, which help maintain gut health.
Fruits and Vegetables
A diverse range of fruits and vegetables should be part of the diet for CML patients. Rich in vitamins, minerals, antioxidants, and phytochemicals, these foods support cancer-fighting mechanisms. Incorporate berries, apples, bananas, leafy greens, cauliflower, and broccoli into daily meals through smoothies, cereals, or salads.
Whole Grains
Whole grains provide essential carbohydrates and dietary fiber to sustain energy levels. Opt for 100% whole-wheat bread, whole-grain cereals, quinoa, oats, and replace white rice with brown rice. Use whole-grain pasta instead of white pasta to maximize benefits.
Healthy Fats
Including healthy fats can aid digestion and overall health. Choose baked, grilled, or broiled foods over fried options. Good sources include olive oil, avocados, nuts, seeds, and fatty fish like salmon, mackerel, sardines, and tuna, which are high in beneficial omega-3 fatty acids.
