Understanding the Different Types of Depression
Explore the different types of depression, including major depression and persistent depressive disorder. Learn about symptoms and treatment options to manage mental health effectively with professional support and therapy.
While occasional sadness is normal, persistent feelings of depression can significantly impact your well-being. Recognizing the specific type of depression is essential for effective treatment. Common forms include major depression, characterized by prolonged low mood, loss of interest, weight changes, sleep disturbances, fatigue, feelings of worthlessness, and difficulty concentrating. Persistent depressive disorder, which lasts two years or more, involves chronic symptoms like low energy, low self-esteem, and hopelessness. Consulting a healthcare professional is crucial for diagnosis and personalized treatment options, including therapy and medication.
