Effective Strategies to Relieve Nasal Congestion
Discover simple and effective methods to ease nasal congestion, including both OTC medications and natural home remedies. Learn when to consult a healthcare professional for persistent or severe symptoms to ensure proper care and relief.
Nasal congestion refers to the abnormal buildup of fluids within the nasal passages, often resulting from infections or allergic reactions. The body's immune response involves increased blood flow and fluid production to combat foreign agents like bacteria, viruses, or allergens, leading to swelling and congestion. Symptoms such as a blocked nose can be quite uncomfortable. Over-the-counter options include nasal sprays with naphazoline, oxymetazoline, or pseudoephedrine, suitable for short-term relief. Home remedies like drinking warm fluids, saline rinses, steam inhalation with eucalyptus or menthol, offer quick relief. If symptoms last over a week or worsen with high fever, seeking medical advice is essential for proper treatment.
