Understanding Knee Osteoarthritis: Causes, Symptoms, and Treatment Options
Knee osteoarthritis is a common degenerative joint condition caused by cartilage wear. It leads to pain, stiffness, and swelling, especially in older adults. Early diagnosis and lifestyle changes like weight management and exercise can significantly alleviate symptoms. Treatment options include medications and surgery for advanced cases. Preventive care and awareness are key to maintaining knee health and mobility.
Knee Osteoarthritis: An Essential Guide
The knee joint plays a vital role in supporting your body’s weight and enabling movement. Keeping it healthy is crucial for staying active and maintaining quality of life. Unfortunately, osteoarthritis frequently affects the knee, especially among adults. The condition results from the gradual breakdown of cartilage, leading to bone-on-bone contact, swelling, pain, and stiffness. Risk factors include aging, obesity, previous injuries, genetics, and infections. Recognizing the signs early and adopting preventive measures can help manage symptoms effectively and improve joint health over time.
As cartilage wears down, bones increasingly rub against each other, causing discomfort and inflammation. Symptoms such as pain during movement, swelling, stiffness, and creaking sounds often indicate osteoarthritis. The condition most commonly affects individuals over 45, with women being more vulnerable. Treatment options range from weight management and physical therapy to medications and injections. Severe cases may require surgical intervention. Adopting a healthy lifestyle, maintaining a healthy weight, and seeking early treatment can help control symptoms and preserve joint function.
