Understanding the Essentials of the GOLO Weight Management Program
Discover the comprehensive GOLO diet, combining structured meal plans, natural supplements, and ongoing support to aid in weight loss and metabolic health. Developed through extensive research, it emphasizes natural ingredients and sustainable lifestyle changes for long-term success.
The GOLO approach, developed by Dr. Albow and his team, is a comprehensive three-phase strategy designed for effective weight loss and maintenance. The first phase focuses on diet, featuring a detailed 30-day meal plan that includes nutritious foods such as fruits, vegetables, and healthy options. The second phase involves taking the proprietary supplement, called Release, which helps regulate insulin levels. The final phase offers a free lifelong membership to the GOLO platform, enabling users to monitor their health and progress over time.
Key ingredients in the Release supplement include:
Magnesium: Supports bone health, heart function, and assists in metabolism and insulin regulation.
Zinc: Vital for immune health and helps determine fat needs in the body.
Chromium: Plays a crucial role in insulin’s regulation of blood sugar levels.
Banaba leaf extract: Native to India and the Philippines, it helps control cellular glucose levels to promote weight loss.
Inositol: Facilitates fat breakdown and supports liver health.
Rhodiola root extract: Known as golden root, it boosts fat burning, particularly around the belly, and increases energy.
Barberry extract: Enhances metabolism and offers insulin resistance benefits.
Organic flaxseed oil: Contains Omega-3 fatty acids, aiding nutrient absorption and reducing cravings.
These natural and organic ingredients are deemed safe, with minimal side effects. After seven years of rigorous research, the GOLO team crafted this formula, diet plan, and exercise routine to optimize success and promote healthy weight management.
