Comprehensive Guide to Back Pain: Causes, Treatments, and Prevention
This article offers a comprehensive overview of back pain, including causes, symptoms, and effective home treatments. It covers common issues like muscle strains, disc problems, and arthritis, as well as tips for prevention. The guide also highlights the importance of choosing supportive mattresses to alleviate discomfort, with recommendations for supportive options like Helix, Layla Sleep, and Allswell. Always seek medical advice for persistent or severe back pain to ensure proper diagnosis and treatment.
June. 20,2025