Natural Foods to Promote Sinus Drainage and Relief
Explore natural food options that support sinus drainage and relieve symptoms. Incorporate pineapple, spices, garlic, probiotics, antioxidants, turmeric, and herbal teas into your diet for effective sinus relief. Limit dairy to prevent mucus thickening and enjoy chicken soup as a soothing remedy. These dietary tips, combined with traditional treatments, can help you manage sinus issues more effectively.
June. 19,2025