Understanding Garcinia Cambogia: Benefits and Risks
Garcinia Cambogia, known as monkey fruit, has gained popularity as a weight-loss supplement due to its active ingredient, hydroxycitric acid (HCA). While it may offer minor benefits like appetite suppression and cholesterol control, evidence remains inconclusive. Potential side effects include liver issues, fatigue, and digestive problems. Use caution and consult a healthcare provider before considering Garcinia supplements, especially if you are pregnant, breastfeeding, or on medication. Natural consumption in its original form is the safest option for those interested in its benefits.
June. 17,2025