Common Misunderstandings About Migraines Debunked
This article dispels common myths about migraines, emphasizing their neurological nature, the role of caffeine, and addressing misconceptions about aura and brain damage. Understanding these facts can improve awareness and management of migraines.

Experiencing a migraine can be overwhelming and disruptive. Unfortunately, many misconceptions about this neurological condition complicate understanding and treatment. This article clarifies some widespread myths and shares facts to improve awareness about migraines.
Myth or fact: Migraines are merely severe headaches
Fact. While migraines are classified as headaches, they are far more complex, involving symptoms like light sensitivity, nausea, visual disturbances, and throbbing pain. They are considered neurological disorders that impact brain function.
Myth or fact: Caffeine triggers migraines
Myth. Caffeine may trigger migraines in some individuals, but it also helps reduce pain in certain treatments. Moderate consumption can be beneficial, though excess intake might lead to rebound headaches.
Myth or fact: Migraines with aura are the only true migraines
Myth. Not all migraines involve an aura, and episodes without aura can be just as severe. The presence of aura can influence treatment, but its absence doesn't negate the diagnosis.
Myth or fact: Migraines cause permanent brain damage
Research is inconclusive. Some studies suggest a possible link to brain lesions, but definitive evidence is lacking. Ongoing studies aim to clarify whether migraines lead to lasting brain changes.