Top 4 Foods to Avoid While on a Cruise Vacation
Enjoy your cruise safely by avoiding certain foods that can cause health issues. Steer clear of undercooked eggs, raw oysters, unpasteurized dairy, and raw sushi to prevent common foodborne illnesses and keep your voyage enjoyable.
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Embarking on a cruise offers an array of delicious dishes and unlimited buffets, tempting travelers to sample everything. However, some foods can pose health risks and may cause discomfort during your voyage. Knowing which items to steer clear of can help ensure a safe and enjoyable cruise experience. Here are four foods best avoided while sailing.
Foods to Skip on Your Cruise
Undercooked Eggs
Eggs are nutritious but can be problematic if not cooked thoroughly. On a cruise, eggs served sunny-side-up or with runny yolks may harbor bacteria like Salmonella or Listeria, especially if not cooked to at least 160°F.
Fresh Oysters
Many cruise passengers enjoy raw oysters with drinks, but improperly cleaned oysters can carry Vibrio bacteria. Consuming contaminated oysters may cause vibriosis, characterized by nausea, fever, vomiting, and chills.
Unpasteurized Dairy Products
While most milk on cruises is pasteurized, some may serve unpasteurized options. Unpasteurized dairy items like milk, cheese, or butter can contain harmful germs such as E. coli, cryptosporidium, or Listeria. Always inquire about pasteurization before consumption.
Sushi (raw fish)
Popular on many ships, sushi made from raw fish can pose health risks if contaminated. It may harbor bacteria like Clostridium perfringens, a common cause of foodborne illness. Opt for properly cooked seafood, and if you choose raw, ensure the temperature is controlled to reduce risk.
