Top Strategies for Managing Hemorrhoid Discomfort

Hemorrhoids are a widespread condition affecting many adults, but effective relief is available. Also called piles, this condition involves swollen veins in the rectal and anal areas, resulting in symptoms like bleeding, itching, and pain. These can be inside or outside the anal region, classified as internal or external hemorrhoids. It’s estimated that around 75% of people experience hemorrhoids at some stage. Although they typically resolve within a few weeks, discomfort can range from mild to severe.

If you're seeking relief, home remedies can help ease symptoms. Here are some practical options:

Witch hazel

Aloe vera gel

Epsom salt baths

Stool softeners

Cold compresses

Witch hazel, available in liquid form, can reduce swelling, itching, and pain. Applying directly to affected areas provides anti-inflammatory benefits. Aloe vera gel, especially pure, can soothe inflamed tissue. Confirm no allergies before use by testing on the skin. Warm Epsom salt baths help calm irritation—take 15-20 minutes after bowel movements. Fiber supplements or stool softeners like psyllium promote painless, regular bowel movements. Cold compresses or soothing wipes with aloe or witch hazel alleviate discomfort, avoiding harsh chemicals. Over-the-counter creams with lidocaine or hydrocortisone can also be beneficial in mild cases. For persistent or severe hemorrhoids, surgical interventions such as hemorrhoidectomy or stapling may be necessary, performed in outpatient settings. Early treatment ensures relief and prevents complications.