Understanding Menopause: Symptoms, Causes, and Risks

Menopause signifies the end of a woman's reproductive years, typically occurring between ages 40 and 50. It involves symptoms such as hot flashes, mood swings, and hormonal changes. Causes include hormonal decline and surgical removal of reproductive organs. Understanding these aspects helps women manage menopause-related health risks effectively.

Understanding Menopause: Symptoms, Causes, and Risks

Menopause marks the end of a woman's menstrual cycle and fertility, confirmed after 12 months without menstruation. Typically occurring in women in their 40s or 50s, some may experience early menopause in their late 30s. This transition can bring various symptoms and discomforts, though most do not require medical treatment. This article provides essential information about menopause.

Signs of menopause
The phase leading up to menopause, called perimenopause, often includes symptoms such as:

Irregular menstrual patterns

Vaginal dryness

Hot flashes and night sweats

Chills

Sleep disturbances

Mood swings

Weight gain

Slowed metabolism

Hair thinning

Dry skin

Less full breasts

These symptoms can vary widely between women. Irregular periods during perimenopause are common, with cycles becoming shorter or skipped. However, irregular menstruation does not prevent pregnancy; sexually active women should use contraception and consider pregnancy tests if cycles are missed before menopause.

Causes of menopause

Hormonal decline: As women age into their late 30s, estrogen and progesterone production drops, affecting fertility and causing physical changes like weight gain and mood shifts.

Hysterectomy: Surgical removal of the uterus can induce menopause, especially with complete removal of ovaries, leading to immediate hormone deficiency symptoms.

Associated risks

Vaginal atrophy

Discomfort during sex

Slower metabolism

Osteoporosis risk

Severe mood swings

Gum and dental issues

Bladder control problems

Heart and vascular conditions

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