Hidden Facts About Joint Inflammation You Should Know

As the human body ages, it becomes more prone to various health issues that can limit mobility. Among these, joint inflammation, commonly known as arthritis, is the most prevalent, affecting not only seniors but also younger individuals and adults.

In essence, arthritis involves swelling and irritation of the joints—points where bones meet, functioning like bridges connecting two roads. There are over 100 types of arthritis, with osteoarthritis (OA) and rheumatoid arthritis (RA) being the most widespread. Women and those carrying extra weight are more susceptible.

What triggers arthritis?

Trauma or injury to a joint is a common cause, as it can damage cartilage—the flexible tissue that cushions joints and enables smooth movement. Excessive stress on joints can also harm this tissue.

In addition, factors like infections, hereditary predisposition, and immune system issues can lead to arthritis, sometimes appearing suddenly and unpredictably.

What are the signs?

Since arthritis manifests in various forms, symptoms can vary. Osteoarthritis often causes joint pain and stiffness, along with a grinding sensation due to cartilage wear. Rheumatoid arthritis is characterized by persistent joint pain lasting over six weeks, morning stiffness exceeding half an hour, and swelling in multiple joints. Additional symptoms such as unexplained weight loss, fatigue, chills, and swelling should prompt immediate medical consultation

Is there a cure?

Despite medical advancements, a definitive cure for arthritis remains elusive. Early diagnosis and intervention, however, can significantly reduce discomfort. Treatments include medications like pain relievers, DMARDs, and drugs such as allopurinol, tailored to the specific type. Surgical options, like joint replacement, are also available. Complementary therapies, physical activity, and a diet rich in healthy fats, fruits, vegetables, and whole grains help reduce inflammation and support joint health.