Early Detection Methods for Diabetes

Diabetes results from inadequate insulin production or ineffective insulin usage in the body.

There are primarily two common types: Type 1, also known as insulin-dependent diabetes, and Type 2, which begins with insulin resistance. A third form, gestational diabetes, occurs during pregnancy.

Among these, Type 2 diabetes is most widespread, characterized by blood sugar levels exceeding 200 mg/dL. In this state, glucose cannot effectively enter the body's cells for energy.

Many individuals remain unaware of developing Type 2 diabetes, also called adult-onset diabetes, which often presents with weight gain and fatigue.

Signs Suggestive of Diabetes Early On

Symptoms vary among the types.

Type 1 Symptoms: The pancreas fails to produce enough insulin, leading to rapid onset symptoms that might mimic the flu.

High Blood Sugar Signs:

Frequent urination: Especially noticeable at night, as the body eliminates excess sugar.

Increased thirst: Dehydration from frequent urination causes heightened thirst.

Hunger spikes: The body struggles to utilize calories, leading to sudden hunger attacks.

Weight loss: Unintentional weight loss occurs due to dehydration or calorie loss without utilization.

Fatigue: Energy levels drop because calories aren't used effectively.

Blurred vision: Caused by dehydration and fatigue.

Low Blood Sugar Symptoms: When blood sugar drops below 70 mg/dL, symptoms include sweating, shakiness, dizziness, rapid heartbeat, hunger, nausea, headache, blurred vision, and anxiety. Immediate treatment is necessary.

Type 2 Indicators: Similar symptoms include thirst, hunger, frequent urination, blurred vision, and fatigue. Additionally, slow-healing cuts and sores can signal Type 2 diabetes.

Prevention involves managing obesity, high cholesterol, and hypertension. Lifestyle modifications like a balanced diet and regular physical activity are crucial to reduce risk.