Nutritional Strategies for Managing Crohn’s Disease

Understanding Nutritional Strategies for Crohn’s Disease

Crohn’s disease is a long-term inflammatory condition affecting the digestive tract, primarily targeting the small intestine. Symptoms include abdominal pain, diarrhea, and nutrient absorption issues. While external nutrition's role remains complex, research indicates that tailored dietary plans can aid disease management. For example, consuming half of daily calories through elemental diets may reduce relapse rates. Avoiding specific foods that trigger inflammation is crucial, with personalized diets recommended based on patient response.

Diet modifications such as high-calorie, high-protein intake support nutrient absorption, especially during flare-ups. Limiting high-fiber foods, particularly raw vegetables, seeds, and nuts, helps reduce irritation. Cooking vegetables thoroughly and choosing low-fiber fruits like bananas or peaches are beneficial. Meat, fish, and poultry are safe when cooked well, but tough cuts should be avoided. Dairy products may be tolerated in moderation, while high-fiber grains like whole wheat should be avoided. Desserts without nuts or seeds are preferable, including sorbet and plain cakes. Spicy foods, nuts, and pickled items should be limited or avoided. Personalized dietary plans can significantly improve quality of life for Crohn’s patients when combined with medical treatment.