Nutritional Strategies for Hemophilia Management

Dietary Tips for Managing Hemophilia

Hemophilia is a hereditary bleeding disorder caused by inadequate blood-clotting proteins, leading to prolonged bleeding after injuries. In some cases, bleeding can occur internally in muscles and joints. While diet alone cannot cure hemophilia, adopting specific nutritional habits can assist in disease management. Here are key dietary recommendations for individuals with hemophilia.

Incorporate Iron-rich Foods

Since individuals with hemophilia may experience increased blood loss, consuming iron-dense foods is vital. include leafy greens like spinach and broccoli, organ meats, and poultry in your diet. To enhance iron absorption, pair these foods with vitamin C-rich items such as citrus fruits.

Opt for Low-fat Dairy Products

Maintaining a healthy weight is crucial for hemophilia patients. Choose easily digestible, low-fat foods like skimmed milk to ensure adequate calcium intake while minimizing unnecessary fats. Nuts and seeds provide healthy fats that support immune health and help lower cholesterol and blood pressure, but consulting a dietitian before dietary changes is essential.

Eat Whole Grains, Fruits, and Vegetables

Consuming whole grains such as oats, brown rice, wheat, and bran helps reduce cholesterol and stabilize blood sugar levels. These foods are high in fiber, promoting satiety and supporting digestive health. Fruits and vegetables, rich in fiber, contribute to a healthy gut, which is vital for overall disease resistance.

In addition to dietary adjustments, medication like AFSTYLA® plays a significant role in managing hemophilia. This medication is prescribed for both adults and children to control factor VIII deficiency and prevent bleeding episodes. Routine prophylactic use can minimize joint damage caused by bleeding.