Recognizing the Early Indicators of Depression
Early detection of depression is crucial for effective treatment. This article highlights five common signs, including weight changes, sleep disturbances, increased online activity, feelings of worthlessness, and concentration issues. Recognizing these symptoms early can lead to timely support and better mental health outcomes. Understanding these indicators helps individuals seek appropriate help, reducing the risk of severe depression and improving quality of life. Awareness and early action are key to overcoming depression.
July. 20,2025