Understanding Hypoglycemia: Causes, Signs, and Management
Hypoglycemia, or low blood sugar, occurs when blood glucose levels fall below 70 mg/dL, leading to symptoms like dizziness, hunger, and weakness. Causes include excessive insulin, hormonal deficiencies, organ failure, and overconsumption of alcohol. Recognizing symptoms early is vital for treatment. Preventive measures involve consuming nuts, whole grains, vegetables, maintaining regular meals, and exercising consistently. Prompt management and lifestyle adjustments are essential for maintaining healthy blood sugar levels and avoiding complications.
May. 13,2025